The All Natural Way to Be Eczema Free - Health - Diseases and Conditions
Eczema is most common in children. However, also adults may get eczema and often of a more severe type than childhood eczema. The condition can become chronic and persist for months and years. Today there are very many natural treatments which use organic ingredients and also work extremely well in the curing of dermatitis and eczema. Plant and animal derivatives are often used in these products to give the active ingredients.
1. Start by investing in a good organic, non-perfumed moisturizer for your skin. This is the first step to becoming eczema free. Moist skin itches less than dry skin. Rub the moisturizer on your skin 2 to 3 times a day for the best results. When you itch less, you scratch less and reduce the chances of secondary infections.
2. Increase your Vitamin C intake. Many do not realize that Vitamin C is the best form of natural anti-histamine for your body. It can be as simple as taking an extra orange or grapefruit. Going for natural Vitamin C is best. However, if you need to supplement, make sure it is from organic sources. Your body knows the difference between organic and synthetic vitamin C.
3. An effective way to get rid of eczema would be to apply coconut oil on the affected area. It will soften the skin and help to get recovered from the illness. This is an excellent eczema remedy.
4. Eczema can be triggered by allergies to food and other substances that come in contact with your skin. Therefore, take a skin test to find out what you are allergic to. Once you get the list, all you need do is to stay a way from these eczema triggers. Skin sensitivity test is another way to be eczema free forever.
5. Soak that area of skin in Epsom Salt or Magnesium Sulfate. The Epsom salt soak will actually attack the infected area, and thus promotes the healing. Another good option is using sea salts or bath crystals. Make sure it is from organic source to get the best results. You can check out organic sea salt here.
6. Application of mud pack is also a convenient natural remedy against eczema. The pack should be allowed to remain for 1 hour at a time, it could be repeated twice or thrice in a day.
7. An eczema natural cure suggests that you rid your body of these harmful toxins that have been accumulating over the years. To do this, a safe and natural body cleansing protocol should be utilized through diet or all natural herbal formulations.
8. Your eczema diet should include at least 50% raw foods and work up to almost 100% -- fruits, veggies, seeds, nuts and sea veggies. Raw foods are nutrient-dense and have the vital enzymes needed for efficient functionality of the body's healing processes. Processed, canned, and cooked foods are all devoid of nutrients. Living raw food has medicinal elements. Cooking foods under 115 degrees will keep all nutrients intact.
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