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HCG diet plan is fast gaining widespread popularity because of its effectiveness in helping one to lose weight. In fact, the skeptics are not even questioning the power of HCG as an adjunct for weight loss but how safe HCG is in delivering effective weight loss results. How HCG Diet WorksHCG diet plan works to burn bad fats in your body specifically in the buttocks and stomach, the areas where fats usually reside. The diet plan restricts your intake of calories and adds a special ingredient known as the HCG supplement in your diet. HCG can either be injected in your body or taken orally in the form of drops. What HCG does is to control your hunger for food and then helps your body consume the bad fats as energy that allows you to lose eight up to one (1) pound in a day without starvation. HCG is a hormone found in pregnant women and now used as an important supplement in the HCG diet plan for weight loss. While the hormone triggers your weight loss, it also preserves your muscle tissues. The Origin of the HCG DietThe HCG diet plan is conceptualized and created by the late Dr. ATW Simeon, a physician well known for his studies on how to combat obesity during the 50s. As he carried out his studies on obesity, he found that the HCG hormone found in pregnant women that controls their metabolism can also work to suppress the appetite and transform stored fats into energy. The diet plan rose to popularity as a large number of overweight individuals has attested to its proven weight loss results. Dr. Simeon documented his findings in his manuscript entitled Pounds and Inches, that provides the science behind the natural and non-invasive method for weight loss known as the HCG diet plan. How Safe The HCG Diet IsWhile the HCG Diet is yet to be recognized by the FDA as a treatment for weight loss, its important component- HCG is found by the FDA to be safe to use. In fact several clinics specializing on weight loss is using the HCG diet plan to help th eir patients lose their excess weight with proven results. The diet plan works the same way as that of Dr. ATW Simeons original concept with some enhancements from Kevin Trudeau documented in his popular book entitled The Weight Loss Cures They Dont Want You to Know About. Trudeau recommends that the diet consists of only natural organic food while taking the HCG supplement and other vitamins and minerals that will promote good health as one loses weight. Today, the HCG is in your HCG diet plan can be taken not only in the form of HCG injections but also as HCG drops taken orally. The drops are found to be a better alternative than the injections as they are safer, easier to use, and certainly more affordable that HCG injection. You just have to make sure that you get the HCG drops only from reputable sources online.